| September 2024 |
| Wed 11: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
73.52g |
|
122.31g |
|
-
|
-
|
| Tue 10: |
820 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
35.22g |
|
74.63g |
|
-
|
-
|
| Sat 7: |
1622 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
86.62g |
|
184.12g |
|
-
|
-
|
| Thu 5: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
89.07g |
|
128.09g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.91g |
|
79.24g |
|
89.81g |
|
-
|
-
|
| Thu 8: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
81.54g |
|
110.53g |
|
-
|
-
|
| Wed 7: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
71.55g |
|
186.12g |
|
-
|
-
|
| Tue 6: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
30.34g |
|
100.95g |
|
-
|
-
|
| Mon 5: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
88.69g |
|
150.42g |
|
-
|
-
|
| Sun 4: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
91.20g |
|
202.64g |
|
-
|
-
|
| Thu 1: |
1443 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
59.17g |
|
95.77g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
49.90g |
|
126.22g |
|
-
|
-
|
| Fri 26: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
73.73g |
|
154.29g |
|
-
|
-
|
| Thu 25: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
108.24g |
|
148.26g |
|
-
|
-
|
| Wed 24: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
87.33g |
|
79.53g |
|
127.05g |
|
-
|
-
|
| Tue 23: |
1562 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
75.30g |
|
68.08g |
|
151.83g |
|
-
|
-
|
| Mon 22: |
1045 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
46.43g |
|
87.11g |
|
-
|
-
|
| Thu 18: |
124 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.80g |
|
25.43g |
|
-
|
-
|
| Wed 17: |
1217 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
58.76g |
|
130.49g |
|
-
|
-
|
| Tue 16: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
82.20g |
|
100.25g |
|
-
|
-
|
