| June 2023 |
| Sun 4: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
53.24g |
|
165.99g |
|
-
|
-
|
| Sat 3: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
56.89g |
|
122.76g |
|
-
|
-
|
| Fri 2: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
75.81g |
|
99.72g |
|
-
|
-
|
| Thu 1: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
72.66g |
|
155.29g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
87.67g |
|
96.38g |
|
-
|
-
|
| Tue 30: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
98.18g |
|
85.19g |
|
-
|
-
|
| Mon 29: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
62.14g |
|
114.36g |
|
-
|
-
|
| Sun 28: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
61.29g |
|
137.70g |
|
-
|
-
|
| Sat 27: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
94.32g |
|
118.75g |
|
-
|
-
|
| Fri 26: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
71.84g |
|
114.90g |
|
-
|
-
|
| Thu 25: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
47.11g |
|
140.89g |
|
-
|
-
|
| Wed 24: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
40.20g |
|
146.42g |
|
-
|
-
|
| Tue 23: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
66.56g |
|
115.74g |
|
-
|
-
|
| Mon 22: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
73.75g |
|
142.23g |
|
-
|
-
|
| Sun 21: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
49.13g |
|
122.36g |
|
-
|
-
|
| Sat 20: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
48.16g |
|
150.27g |
|
-
|
-
|
| Fri 19: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
22.12g |
|
129.76g |
|
-
|
-
|
| Thu 18: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
46.65g |
|
135.54g |
|
-
|
-
|
| Wed 17: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
18.34g |
|
45.62g |
|
-
|
-
|
