| September 2024 |
| Sat 21: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
41.16g |
|
36.68g |
|
-
|
-
|
| Thu 19: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.65g |
|
79.32g |
|
155.83g |
|
-
|
-
|
| Fri 13: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
74.39g |
|
87.95g |
|
-
|
-
|
| Thu 12: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
102.91g |
|
74.74g |
|
-
|
-
|
| Wed 11: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
63.71g |
|
135.34g |
|
-
|
-
|
| Tue 10: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
33.87g |
|
57.64g |
|
-
|
-
|
| Sun 8: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
85.92g |
|
95.21g |
|
-
|
-
|
| Sat 7: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
93.31g |
|
67.04g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
5.44g |
|
0.45g |
|
-
|
-
|
| Tue 27: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
56.28g |
|
65.30g |
|
-
|
-
|
| Mon 26: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
56.59g |
|
84.35g |
|
-
|
-
|
| Thu 15: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
73.33g |
|
191.26g |
|
-
|
-
|
| Tue 13: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
50.07g |
|
119.15g |
|
-
|
-
|
| Thu 8: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
37.20g |
|
45.32g |
|
-
|
-
|
| Thu 1: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
29.14g |
|
38.26g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
51.24g |
|
59.21g |
|
-
|
-
|
| Thu 25: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
40.54g |
|
33.67g |
|
-
|
-
|
| Sun 21: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
70.95g |
|
41.50g |
|
-
|
-
|
| Thu 11: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
60.54g |
|
118.36g |
|
-
|
-
|
| Wed 10: |
1591 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
84.71g |
|
145.68g |
|
-
|
-
|
