| September 2024 |
| Fri 13: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
80.43g |
|
123.00g |
|
-
|
-
|
| Thu 12: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
94.16g |
|
173.01g |
|
-
|
-
|
| Wed 11: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
73.14g |
|
157.94g |
|
-
|
-
|
| Tue 10: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.03g |
|
71.28g |
|
117.41g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
59.43g |
|
107.19g |
|
-
|
-
|
| Thu 22: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
85.97g |
|
127.34g |
|
-
|
-
|
| Wed 21: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
84.41g |
|
66.81g |
|
-
|
-
|
| Tue 20: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
69.11g |
|
176.21g |
|
-
|
-
|
| Tue 13: |
447 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
13.53g |
|
39.30g |
|
-
|
-
|
| Mon 12: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
11.70g |
|
27.16g |
|
-
|
-
|
| Fri 9: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.11g |
|
62.33g |
|
121.53g |
|
-
|
-
|
| Thu 8: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
54.35g |
|
167.71g |
|
-
|
-
|
| Wed 7: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
61.71g |
|
133.41g |
|
-
|
-
|
| Tue 6: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
63.52g |
|
103.45g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
62.22g |
|
118.58g |
|
-
|
-
|
| Tue 30: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
87.87g |
|
133.14g |
|
-
|
-
|
| Mon 29: |
1605 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
94.82g |
|
138.54g |
|
-
|
-
|
| Sun 28: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
15.03g |
|
41.28g |
|
-
|
-
|
| Sat 27: |
1265 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
65.14g |
|
118.53g |
|
-
|
-
|
| Fri 26: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
62.57g |
|
144.02g |
|
-
|
-
|
