| July 2024 |
| Mon 22: |
1087 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
83.64g |
|
55.13g |
|
38.28g |
|
-
|
-
|
| Mon 15: |
1397 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
112.00g |
|
105.19g |
|
5.56g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
327 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
0.75g |
|
2.46g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
339 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
0.73g |
|
2.24g |
|
-
|
-
|
| Mon 12: |
1569 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
136.84g |
|
74.86g |
|
5.64g |
|
-
|
-
|
| Fri 2: |
648 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
24.54g |
|
11.72g |
|
-
|
-
|
| Thu 1: |
1159 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
104.82g |
|
43.48g |
|
12.21g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1354 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.72g |
|
39.90g |
|
29.25g |
|
-
|
-
|
| Sun 28: |
984 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
41.19g |
|
8.09g |
|
-
|
-
|
| Sat 27: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
0.37g |
|
1.12g |
|
-
|
-
|
| Fri 26: |
1069 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
24.82g |
|
21.48g |
|
-
|
-
|
| Thu 25: |
1798 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
165.52g |
|
60.17g |
|
17.91g |
|
-
|
-
|
| Mon 22: |
2300 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
205.65g |
|
97.47g |
|
21.32g |
|
-
|
-
|
| Sun 21: |
1723 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
144.91g |
|
91.71g |
|
11.42g |
|
-
|
-
|
| Sat 20: |
2186 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
182.97g |
|
120.16g |
|
12.93g |
|
-
|
-
|
| Fri 19: |
918 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
84.12g |
|
35.48g |
|
5.21g |
|
-
|
-
|
| Thu 18: |
2173 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
192.34g |
|
94.59g |
|
17.05g |
|
-
|
-
|
| Wed 17: |
2165 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
188.41g |
|
97.20g |
|
22.73g |
|
-
|
-
|
| Tue 16: |
1549 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.92g |
|
85.31g |
|
15.23g |
|
-
|
-
|
| Mon 15: |
1906 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
165.25g |
|
85.61g |
|
17.29g |
|
-
|
-
|
