| September 2024 |
| Sun 22: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
6.25g |
|
26.14g |
|
-
|
-
|
| Sun 15: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.41g |
|
36.32g |
|
94.53g |
|
-
|
-
|
| Sun 1: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
31.54g |
|
99.17g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
39.46g |
|
103.66g |
|
-
|
-
|
| Wed 21: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
43.86g |
|
90.10g |
|
-
|
-
|
| Mon 19: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
55.51g |
|
134.82g |
|
-
|
-
|
| Sun 18: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
49.19g |
|
91.35g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.91g |
|
0.27g |
|
5.40g |
|
-
|
-
|
| Sat 27: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
23.54g |
|
35.20g |
|
-
|
-
|
| Thu 25: |
657 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
35.70g |
|
106.52g |
|
-
|
-
|
| Wed 24: |
698 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
37.02g |
|
105.37g |
|
-
|
-
|
| Tue 23: |
682 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
29.76g |
|
89.78g |
|
-
|
-
|
| Sun 21: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
47.02g |
|
123.45g |
|
-
|
-
|
| Sat 20: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
23.71g |
|
11.07g |
|
-
|
-
|
| Thu 18: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
34.11g |
|
83.89g |
|
-
|
-
|
| Mon 15: |
325 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
24.13g |
|
27.98g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
59.89g |
|
124.47g |
|
-
|
-
|
| Sun 23: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
44.24g |
|
92.65g |
|
-
|
-
|
| Sat 22: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
43.64g |
|
90.31g |
|
-
|
-
|
| Fri 21: |
539 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
31.55g |
|
70.06g |
|
-
|
-
|
