| September 2024 |
| Wed 11: |
604 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
26.55g |
|
98.33g |
|
-
|
-
|
| Tue 10: |
2230 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
118.82g |
|
331.32g |
|
-
|
-
|
| Sun 8: |
2589 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
138.92g |
|
401.76g |
|
-
|
-
|
| Fri 6: |
1455 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
63.28g |
|
234.15g |
|
-
|
-
|
| Wed 4: |
1352 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
86.19g |
|
192.58g |
|
-
|
-
|
| Tue 3: |
2410 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
145.30g |
|
362.25g |
|
-
|
-
|
| Mon 2: |
2586 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
163.43g |
|
353.73g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
959 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.95g |
|
40.04g |
|
166.17g |
|
-
|
-
|
| Tue 27: |
1252 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
67.38g |
|
162.79g |
|
-
|
-
|
| Mon 26: |
2543 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
149.74g |
|
348.44g |
|
-
|
-
|
| Sat 24: |
2586 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
118.94g |
|
404.00g |
|
-
|
-
|
| Fri 23: |
2698 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
129.80g |
|
413.47g |
|
-
|
-
|
| Wed 21: |
1145 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
64.59g |
|
162.39g |
|
-
|
-
|
| Tue 20: |
2208 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
158.03g |
|
280.31g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
496 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
23.41g |
|
67.29g |
|
-
|
-
|
| Fri 7: |
468 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
12.88g |
|
96.82g |
|
-
|
-
|
| Tue 4: |
2154 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
138.13g |
|
251.32g |
|
-
|
-
|
| Mon 3: |
2251 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.93g |
|
159.02g |
|
232.28g |
|
-
|
-
|
| Sun 2: |
2081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
161.34g |
|
221.76g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1625 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
99.30g |
|
196.73g |
|
-
|
-
|
