| May 2023 |
| Thu 4: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
47.65g |
|
107.94g |
|
-
|
-
|
| Wed 3: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
68.44g |
|
106.66g |
|
-
|
-
|
| Tue 2: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
75.76g |
|
137.53g |
|
-
|
-
|
| Mon 1: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
114.01g |
|
74.61g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
982 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
13.11g |
|
97.70g |
|
124.53g |
|
-
|
-
|
| Sat 29: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
75.88g |
|
133.98g |
|
-
|
-
|
| Fri 28: |
817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
76.78g |
|
102.04g |
|
-
|
-
|
| Thu 27: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
73.71g |
|
116.40g |
|
-
|
-
|
| Wed 26: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
94.13g |
|
109.88g |
|
-
|
-
|
| Tue 25: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
89.31g |
|
96.15g |
|
-
|
-
|
| Mon 24: |
607 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
57.93g |
|
75.09g |
|
-
|
-
|
| Sun 23: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
84.89g |
|
100.96g |
|
-
|
-
|
| Sat 22: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
90.40g |
|
92.20g |
|
-
|
-
|
| Fri 21: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
65.32g |
|
93.33g |
|
1902*
|
 1180
|
| Thu 20: |
913 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.96g |
|
72.63g |
|
127.03g |
|
1908*
|
995
|
