CintiaRezend's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Tue 16: 448 * 22%
Fat:
 
Prot:
 
Carbs:
28.13g
 
25.88g
 
23.52g
- -
Wed 3: 465 * 23%
Fat:
 
Prot:
 
Carbs:
25.92g
 
26.82g
 
32.03g
- -
April 2023
Thu 20: 1056 * 53%
Fat:
 
Prot:
 
Carbs:
57.50g
 
106.81g
 
26.10g
- -
Wed 19: 1403 * 70%
Fat:
 
Prot:
 
Carbs:
97.38g
 
109.03g
 
19.19g
- -
Tue 18: 1797 * 90%
Fat:
 
Prot:
 
Carbs:
123.71g
 
144.57g
 
21.21g
- -
Mon 17: 1321 * 66%
Fat:
 
Prot:
 
Carbs:
61.81g
 
134.21g
 
51.29g
- -
Sun 16: 2010 * 100%
Fat:
 
Prot:
 
Carbs:
131.27g
 
183.47g
 
20.89g
- -
Sat 15: 1678 * 84%
Fat:
 
Prot:
 
Carbs:
110.24g
 
152.56g
 
12.62g
- -
Fri 14: 490 * 24%
Fat:
 
Prot:
 
Carbs:
26.12g
 
49.60g
 
37.48g
- -
Thu 13: 2156 * 108%
Fat:
 
Prot:
 
Carbs:
132.86g
 
211.54g
 
16.78g
980*  1176
Wed 12: 1996 * 100%
Fat:
 
Prot:
 
Carbs:
114.00g
 
149.80g
 
87.98g
- -
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