| September 2024 |
| Wed 18: |
-
|
-
|
|
2057*
|
-
|
| Tue 17: |
-
|
-
|
|
2290*
|
-
|
| Mon 16: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
19.00g |
|
34.00g |
|
2507*
|
 2236
|
| Sun 15: |
-
|
-
|
|
2039*
|
-
|
| Sat 14: |
-
|
-
|
|
2113*
|
-
|
| Fri 13: |
-
|
-
|
|
2273*
|
-
|
| Thu 12: |
404 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
44.32g |
|
21.36g |
|
2462*
|
2058
|
| Wed 11: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
70.68g |
|
164.65g |
|
2147*
|
772
|
| Tue 10: |
-
|
-
|
|
2046*
|
-
|
| Mon 9: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
71.29g |
|
228.93g |
|
2390*
|
675
|
| Sun 8: |
302 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
7.19g |
|
38.95g |
|
2089*
|
1787
|
| Sat 7: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
46.66g |
|
167.99g |
|
2237*
|
834
|
| Fri 6: |
616 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.30g |
|
30.50g |
|
92.80g |
|
2483*
|
1867
|
| Thu 5: |
1520 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
66.31g |
|
179.25g |
|
2154*
|
634
|
| Wed 4: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.13g |
|
87.20g |
|
184.21g |
|
2389*
|
511
|
| Tue 3: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
107.29g |
|
156.35g |
|
2367*
|
766
|
| Mon 2: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
69.42g |
|
175.63g |
|
2457*
|
949
|
| Sun 1: |
1055 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
27.50g |
|
120.56g |
|
2545*
|
1490
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2162*
|
-
|
| Fri 30: |
-
|
-
|
|
2473*
|
-
|
