nataschka29.29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 23: 8 * 0%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.44g
 
1.13g
- -
Fri 16: 856 * 50%
Fat:
 
Prot:
 
Carbs:
40.77g
 
38.94g
 
76.52g
1686*  830
Wed 14: 225 * 13%
Fat:
 
Prot:
 
Carbs:
7.85g
 
6.18g
 
31.18g
2105*  1880
Tue 13: 13 * 1%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.66g
 
1.71g
- -
Mon 12: 337 * 20%
Fat:
 
Prot:
 
Carbs:
12.38g
 
11.47g
 
46.72g
- -
Sun 11: 456 * 27%
Fat:
 
Prot:
 
Carbs:
16.46g
 
23.03g
 
54.36g
1869*  1413
Sat 10: 684 * 40%
Fat:
 
Prot:
 
Carbs:
40.00g
 
32.66g
 
49.47g
- -
Fri 9: 1419 * 83%
Fat:
 
Prot:
 
Carbs:
86.64g
 
65.96g
 
91.14g
- -
Sun 4: 1011 * 59%
Fat:
 
Prot:
 
Carbs:
42.39g
 
42.10g
 
120.83g
1869*  858
Sat 3: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
69.00g
 
60.67g
 
173.84g
1700*  165
Fri 2: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
59.15g
 
91.06g
 
124.35g
1869*  486
Thu 1: 1211 * 71%
Fat:
 
Prot:
 
Carbs:
60.33g
 
56.47g
 
113.89g
2884*  1673
July 2024
Wed 31: 1355 * 80%
Fat:
 
Prot:
 
Carbs:
65.26g
 
61.67g
 
137.20g
2543*  1188
Tue 30: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
75.53g
 
66.69g
 
138.06g
1776*  265
Mon 29: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
59.60g
 
60.77g
 
107.25g
2217*  989
Sun 28: 1486 * 99%
Fat:
 
Prot:
 
Carbs:
56.29g
 
64.25g
 
190.67g
1869*  383
Sat 27: 1044 * 70%
Fat:
 
Prot:
 
Carbs:
35.40g
 
73.32g
 
112.92g
1869*  825
Fri 26: 673 * 40%
Fat:
 
Prot:
 
Carbs:
23.26g
 
29.90g
 
90.57g
2217*  1544
Thu 18: 516 * 30%
Fat:
 
Prot:
 
Carbs:
22.75g
 
19.05g
 
57.75g
- -
April 2024
Mon 29: 13 * 1%
Fat:
 
Prot:
 
Carbs:
0.30g
 
0.66g
 
1.71g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.