| May 2023 |
| Thu 25: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
13.18g |
|
15.17g |
|
-
|
-
|
| Wed 24: |
491 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
23.35g |
|
79.26g |
|
-
|
-
|
| Tue 23: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
68.71g |
|
163.07g |
|
-
|
-
|
| Mon 22: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
67.37g |
|
97.03g |
|
-
|
-
|
| Sun 21: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
82.30g |
|
21.20g |
|
-
|
-
|
| Sat 20: |
745 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
30.11g |
|
94.72g |
|
-
|
-
|
| Fri 19: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.41g |
|
7.07g |
|
9.86g |
|
-
|
-
|
| Thu 18: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
41.13g |
|
87.77g |
|
-
|
-
|
| Sat 13: |
510 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.50g |
|
118.50g |
|
-
|
-
|
| Fri 5: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
34.79g |
|
56.33g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
43.46g |
|
97.58g |
|
-
|
-
|
| Thu 27: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
72.14g |
|
174.24g |
|
-
|
-
|
| Wed 26: |
600 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
41.13g |
|
87.77g |
|
2145*
|
 1545
|
| Tue 25: |
957 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
45.97g |
|
54.98g |
|
-
|
-
|
| Mon 24: |
845 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
39.30g |
|
64.52g |
|
-
|
-
|
