| September 2024 |
| Sat 21: |
1728 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
49.28g |
|
174.80g |
|
520*
|
 1208
|
| Fri 20: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
65.82g |
|
155.27g |
|
358*
|
1191
|
| Thu 19: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
68.88g |
|
78.74g |
|
551*
|
891
|
| Wed 18: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.50g |
|
90.00g |
|
65.64g |
|
377*
|
955
|
| Tue 17: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.20g |
|
114.83g |
|
132.81g |
|
582*
|
1011
|
| Mon 16: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
74.47g |
|
177.49g |
|
984*
|
799
|
| Sun 15: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
69.87g |
|
208.15g |
|
261*
|
1464
|
| Sat 14: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.89g |
|
101.40g |
|
121.56g |
|
328*
|
1472
|
| Fri 13: |
1625 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
60.12g |
|
194.20g |
|
660*
|
965
|
| Thu 12: |
1878 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
94.08g |
|
82.42g |
|
178.57g |
|
1063*
|
815
|
| Wed 11: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.77g |
|
86.99g |
|
148.30g |
|
844*
|
948
|
| Tue 10: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.82g |
|
108.54g |
|
126.35g |
|
645*
|
1096
|
| Mon 9: |
1956 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
102.32g |
|
185.88g |
|
798*
|
1158
|
| Sun 8: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.12g |
|
75.55g |
|
179.12g |
|
895*
|
979
|
| Sat 7: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
47.55g |
|
212.14g |
|
1440*
|
396
|
| Fri 6: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
105.61g |
|
106.06g |
|
1492*
|
184
|
| Thu 5: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.43g |
|
107.32g |
|
128.74g |
|
870*
|
915
|
| Wed 4: |
1720 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
106.89g |
|
61.67g |
|
134.94g |
|
938*
|
782
|
| Tue 3: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
4.71g |
|
17.44g |
|
709*
|
 503
|
| Mon 2: |
-
|
-
|
|
383*
|
-
|
