monserratcvs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 14: 2695 * 142%
Fat:
 
Prot:
 
Carbs:
112.78g
 
163.76g
 
268.01g
3020*  325
Fri 13: 331 * 17%
Fat:
 
Prot:
 
Carbs:
5.29g
 
51.52g
 
20.57g
- -
Mon 9: 399 * 21%
Fat:
 
Prot:
 
Carbs:
20.01g
 
36.12g
 
20.19g
- -
Thu 5: 519 * 27%
Fat:
 
Prot:
 
Carbs:
31.04g
 
33.19g
 
25.33g
- -
Tue 3: 425 * 22%
Fat:
 
Prot:
 
Carbs:
32.83g
 
27.67g
 
4.22g
- -
August 2024
Thu 29: 1958 * 103%
Fat:
 
Prot:
 
Carbs:
65.67g
 
110.19g
 
248.72g
- -
Wed 28: 1698 * 89%
Fat:
 
Prot:
 
Carbs:
70.35g
 
128.85g
 
137.50g
- -
Sat 17: 653 * 34%
Fat:
 
Prot:
 
Carbs:
29.21g
 
48.19g
 
51.20g
- -
Wed 14: 445 * 23%
Fat:
 
Prot:
 
Carbs:
20.61g
 
28.14g
 
41.38g
- -
Mon 12: 1779 * 94%
Fat:
 
Prot:
 
Carbs:
84.46g
 
72.20g
 
181.54g
- -
Sun 11: 2686 * 141%
Fat:
 
Prot:
 
Carbs:
106.03g
 
91.55g
 
337.94g
- -
Tue 6: 1931 * 102%
Fat:
 
Prot:
 
Carbs:
93.57g
 
90.75g
 
195.74g
- -
Mon 5: 2267 * 119%
Fat:
 
Prot:
 
Carbs:
119.01g
 
75.11g
 
230.09g
- -
Sun 4: - - 2452* -
July 2024
Sun 28: 1625 * 86%
Fat:
 
Prot:
 
Carbs:
53.71g
 
59.49g
 
228.94g
- -
Fri 26: 1591 * 84%
Fat:
 
Prot:
 
Carbs:
44.25g
 
99.62g
 
196.26g
- -
Wed 24: 1505 * 79%
Fat:
 
Prot:
 
Carbs:
57.47g
 
57.55g
 
197.41g
- -
Tue 23: 200 * 11%
Fat:
 
Prot:
 
Carbs:
7.72g
 
8.88g
 
24.00g
- -
Mon 22: 183 * 10%
Fat:
 
Prot:
 
Carbs:
6.74g
 
10.69g
 
20.11g
- -
Fri 19: 1074 * 57%
Fat:
 
Prot:
 
Carbs:
36.18g
 
46.61g
 
154.07g
- -
Thu 18: 664 * 35%
Fat:
 
Prot:
 
Carbs:
11.62g
 
22.45g
 
124.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.