| September 2024 |
| Sun 22: |
-
|
-
|
|
354*
|
-
|
| Sat 21: |
2444 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
83.12g |
|
82.91g |
|
311.37g |
|
1950*
|
 494
|
| Fri 20: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
75.76g |
|
178.56g |
|
2074*
|
 431
|
| Thu 19: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
87.26g |
|
151.43g |
|
1975*
|
545
|
| Wed 18: |
1565 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
94.67g |
|
168.54g |
|
1466*
|
99
|
| Tue 17: |
2213 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
80.15g |
|
282.69g |
|
2060*
|
153
|
| Mon 16: |
2169 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.13g |
|
81.77g |
|
185.76g |
|
1956*
|
213
|
| Sun 15: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
92.59g |
|
195.07g |
|
1793*
|
101
|
| Sat 14: |
2093 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
76.50g |
|
249.96g |
|
1965*
|
128
|
| Fri 13: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
83.83g |
|
169.81g |
|
2357*
|
817
|
| Thu 12: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
111.22g |
|
119.57g |
|
2055*
|
611
|
| Wed 11: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
110.25g |
|
184.93g |
|
2025*
|
395
|
| Tue 10: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
98.46g |
|
165.40g |
|
2198*
|
655
|
| Mon 9: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
102.59g |
|
139.57g |
|
2295*
|
814
|
| Sun 8: |
1408 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
108.84g |
|
161.76g |
|
1856*
|
448
|
| Sat 7: |
2005 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
80.10g |
|
235.31g |
|
1933*
|
72
|
| Fri 6: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
103.64g |
|
151.68g |
|
2248*
|
861
|
| Thu 5: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
115.78g |
|
146.30g |
|
2016*
|
556
|
| Wed 4: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
73.69g |
|
119.52g |
|
1841*
|
580
|
| Tue 3: |
1464 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
103.63g |
|
168.22g |
|
2000*
|
536
|
