laurent piscopo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Wed 24: 348 * 12%
Fat:
 
Prot:
 
Carbs:
17.02g
 
28.71g
 
21.64g
- -
June 2023
Mon 12: 157 * 5%
Fat:
 
Prot:
 
Carbs:
0.50g
 
4.60g
 
32.79g
- -
Thu 8: 1917 * 64%
Fat:
 
Prot:
 
Carbs:
55.14g
 
227.74g
 
119.55g
- -
Wed 7: 1972 * 66%
Fat:
 
Prot:
 
Carbs:
57.05g
 
226.43g
 
137.80g
- -
Tue 6: 1464 * 49%
Fat:
 
Prot:
 
Carbs:
44.40g
 
134.52g
 
121.53g
- -
Mon 5: 1082 * 36%
Fat:
 
Prot:
 
Carbs:
31.43g
 
116.28g
 
79.71g
- -
Sat 3: 1727 * 58%
Fat:
 
Prot:
 
Carbs:
63.16g
 
157.50g
 
128.47g
- -
Fri 2: 1449 * 48%
Fat:
 
Prot:
 
Carbs:
36.74g
 
154.56g
 
124.12g
- -
Thu 1: 2424 * 81%
Fat:
 
Prot:
 
Carbs:
90.34g
 
155.88g
 
241.12g
- -
May 2023
Wed 31: 1727 * 58%
Fat:
 
Prot:
 
Carbs:
46.12g
 
212.25g
 
111.85g
- -
Tue 30: 1617 * 54%
Fat:
 
Prot:
 
Carbs:
57.14g
 
132.64g
 
140.57g
- -
Mon 29: 1121 * 37%
Fat:
 
Prot:
 
Carbs:
16.39g
 
107.68g
 
130.28g
- -
Sat 27: 383 * 13%
Fat:
 
Prot:
 
Carbs:
14.48g
 
29.32g
 
33.30g
- -
Fri 26: 1653 * 55%
Fat:
 
Prot:
 
Carbs:
28.29g
 
193.61g
 
151.99g
- -
Thu 25: 1853 * 62%
Fat:
 
Prot:
 
Carbs:
64.49g
 
133.09g
 
179.38g
- -
Wed 24: 1559 * 52%
Fat:
 
Prot:
 
Carbs:
52.54g
 
188.04g
 
79.98g
- -
Tue 23: 1536 * 51%
Fat:
 
Prot:
 
Carbs:
40.73g
 
186.29g
 
107.96g
- -
Mon 22: 2113 * 70%
Fat:
 
Prot:
 
Carbs:
59.97g
 
177.19g
 
207.74g
- -
Sat 20: 1096 * 37%
Fat:
 
Prot:
 
Carbs:
28.38g
 
133.08g
 
77.49g
- -
Fri 19: 1400 * 47%
Fat:
 
Prot:
 
Carbs:
41.12g
 
145.27g
 
112.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.