| February 2022 |
| Thu 24: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
74.13g |
|
17.38g |
|
-
|
-
|
| Wed 23: |
984 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
93.71g |
|
34.76g |
|
-
|
-
|
| Tue 22: |
1103 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
84.70g |
|
30.80g |
|
-
|
-
|
| Mon 21: |
790 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
67.88g |
|
27.79g |
|
-
|
-
|
| Sat 19: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
69.70g |
|
33.11g |
|
-
|
-
|
| Thu 17: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
77.74g |
|
26.09g |
|
-
|
-
|
| Wed 16: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
73.22g |
|
31.34g |
|
-
|
-
|
| Tue 15: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
68.50g |
|
46.57g |
|
-
|
-
|
| June 2021 |
| Mon 28: |
1068 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
76.16g |
|
25.14g |
|
-
|
-
|
| Tue 15: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
42.97g |
|
53.51g |
|
-
|
-
|
| Mon 14: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
46.11g |
|
67.19g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
-
|
-
|
|
129*
|
-
|
| Thu 11: |
-
|
-
|
|
197*
|
-
|
| Wed 10: |
-
|
-
|
|
186*
|
-
|
| Mon 8: |
-
|
-
|
|
204*
|
-
|
| Mon 1: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
22.80g |
|
40.40g |
|
206*
|
 318
|
| February 2021 |
| Thu 18: |
-
|
-
|
|
197*
|
-
|
| Wed 10: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.30g |
|
26.00g |
|
326*
|
 161
|
| Mon 8: |
1159 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
89.21g |
|
47.46g |
|
42.76g |
|
297*
|
862
|
| Wed 3: |
-
|
-
|
|
298*
|
-
|
| Mon 1: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.71g |
|
37.09g |
|
8.25g |
|
317*
|
467
|
| January 2021 |
| Thu 28: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
35.29g |
|
19.26g |
|
-
|
-
|
| Tue 26: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
63.29g |
|
21.25g |
|
-
|
-
|
| Thu 21: |
-
|
-
|
|
545*
|
-
|
| Wed 20: |
-
|
-
|
|
311*
|
-
|
| Tue 19: |
-
|
-
|
|
244*
|
-
|
| Mon 18: |
-
|
-
|
|
20*
|
-
|
| Fri 15: |
-
|
-
|
|
182*
|
-
|
| Sat 9: |
-
|
-
|
|
200*
|
-
|
| December 2020 |
| Tue 22: |
597 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
61.18g |
|
29.75g |
|
-
|
-
|
| Fri 11: |
209 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
11.55g |
|
25.00g |
|
-
|
-
|
| Thu 10: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
40.83g |
|
45.24g |
|
-
|
-
|
