| August 2024 |
| Fri 16: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
6.53g |
|
6.06g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
480 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
30.19g |
|
47.16g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
5.56g |
|
66.10g |
|
-
|
-
|
| Tue 6: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.96g |
|
48.40g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
12.63g |
|
12.20g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.61g |
|
5.83g |
|
2.40g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
36.34g |
|
121.86g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
294 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
3.20g |
|
46.00g |
|
-
|
-
|
| Wed 21: |
41 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.42g |
|
9.56g |
|
-
|
-
|
| Mon 19: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
40.33g |
|
86.41g |
|
-
|
-
|
| Mon 12: |
219 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
8.05g |
|
43.64g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
7.35g |
|
22.90g |
|
-
|
-
|
| Sun 19: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
21.42g |
|
10.95g |
|
-
|
-
|
| Wed 15: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
32.55g |
|
69.99g |
|
-
|
-
|
| Sat 11: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
45.94g |
|
198.45g |
|
-
|
-
|
| Fri 10: |
1325 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
60.41g |
|
137.45g |
|
-
|
-
|
| Thu 9: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
34.46g |
|
94.00g |
|
1620*
|
 668
|
| Wed 8: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
65.87g |
|
66.42g |
|
-
|
-
|
| Tue 7: |
544 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
21.10g |
|
93.86g |
|
1633*
|
1089
|
