| April 2023 |
| Sun 16: |
62 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.20g |
|
11.25g |
|
-
|
-
|
| Sat 15: |
770 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
36.61g |
|
13.90g |
|
-
|
-
|
| Fri 14: |
1507 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.19g |
|
68.42g |
|
29.74g |
|
-
|
-
|
| Thu 13: |
1468 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.86g |
|
82.45g |
|
29.00g |
|
1683*
|
 215
|
| Wed 12: |
1456 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
67.21g |
|
35.93g |
|
-
|
-
|
| Tue 11: |
1739 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
134.44g |
|
93.73g |
|
36.15g |
|
1447*
|
 292
|
| Mon 10: |
1650 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
132.94g |
|
79.29g |
|
31.34g |
|
2701*
|
1051
|
| Sun 9: |
1711 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.81g |
|
88.41g |
|
37.53g |
|
-
|
-
|
| Sat 8: |
945 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
35.59g |
|
11.32g |
|
2180*
|
1235
|
| Fri 7: |
1652 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
125.34g |
|
80.69g |
|
53.40g |
|
1476*
|
176
|
| Thu 6: |
1569 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.24g |
|
80.88g |
|
31.03g |
|
1652*
|
83
|
| Wed 5: |
1622 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
134.85g |
|
85.96g |
|
16.96g |
|
1585*
|
37
|
| Tue 4: |
1472 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
122.95g |
|
73.37g |
|
20.40g |
|
-
|
-
|
| Mon 3: |
1637 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
125.73g |
|
92.37g |
|
31.63g |
|
1389*
|
248
|
| Sun 2: |
2339 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
181.72g |
|
122.51g |
|
47.14g |
|
-
|
-
|
| Sat 1: |
1564 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
120.31g |
|
93.69g |
|
22.74g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2202 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
181.60g |
|
116.83g |
|
23.16g |
|
-
|
-
|
| Thu 30: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
25.33g |
|
3.02g |
|
-
|
-
|
| Wed 29: |
1836 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
144.27g |
|
101.67g |
|
33.78g |
|
-
|
-
|
| Tue 28: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
87.70g |
|
18.70g |
|
-
|
-
|
