stadtmensch25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2017
Sat 8: 1218 * 51%
Fat:
 
Prot:
 
Carbs:
65.01g
 
94.19g
 
59.30g
- -
January 2016
Fri 8: 539 * 22%
Fat:
 
Prot:
 
Carbs:
4.93g
 
17.28g
 
105.88g
- -
Thu 7: - - 2275* -
Tue 5: 561 23%
Fat:
 
Prot:
 
Carbs:
27.95g
 
23.89g
 
48.70g
- -
Mon 4: 2006 * 84%
Fat:
 
Prot:
 
Carbs:
109.20g
 
114.37g
 
132.05g
- -
Sun 3: 1537 * 64%
Fat:
 
Prot:
 
Carbs:
30.87g
 
193.31g
 
112.82g
- -
Sat 2: 1504 * 63%
Fat:
 
Prot:
 
Carbs:
76.18g
 
167.31g
 
36.48g
- -
Fri 1: 2247 * 94%
Fat:
 
Prot:
 
Carbs:
135.76g
 
168.20g
 
89.44g
- -
December 2015
Wed 30: 1545 * 64%
Fat:
 
Prot:
 
Carbs:
69.77g
 
75.97g
 
150.05g
- -
Mon 28: 737 * 31%
Fat:
 
Prot:
 
Carbs:
36.98g
 
29.86g
 
65.47g
- -
Sun 27: 2077 * 87%
Fat:
 
Prot:
 
Carbs:
78.64g
 
190.68g
 
154.27g
- -
Sat 26: 2040 * 85%
Fat:
 
Prot:
 
Carbs:
96.15g
 
178.42g
 
118.93g
- -
Fri 25: 1430 * 60%
Fat:
 
Prot:
 
Carbs:
47.98g
 
173.00g
 
74.65g
- -
Thu 24: 1228 * 51%
Fat:
 
Prot:
 
Carbs:
15.20g
 
123.42g
 
160.01g
- -
Wed 23: 1847 * 77%
Fat:
 
Prot:
 
Carbs:
95.02g
 
136.81g
 
126.71g
- -
Tue 22: 2386 * 99%
Fat:
 
Prot:
 
Carbs:
126.22g
 
198.93g
 
126.48g
2540*  154
Mon 21: 1973 * 82%
Fat:
 
Prot:
 
Carbs:
59.03g
 
49.93g
 
307.62g
- -
Fri 18: 2449 * 102%
Fat:
 
Prot:
 
Carbs:
85.16g
 
106.62g
 
312.35g
- -
Thu 17: 1531 * 64%
Fat:
 
Prot:
 
Carbs:
88.65g
 
69.74g
 
102.47g
- -
Wed 16: 1655 * 69%
Fat:
 
Prot:
 
Carbs:
98.68g
 
51.53g
 
145.98g
- -
Tue 15: 1850 * 77%
Fat:
 
Prot:
 
Carbs:
56.14g
 
40.83g
 
289.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.