outerlimit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 8: 1634 * 96%
Fat:
 
Prot:
 
Carbs:
59.22g
 
102.11g
 
173.63g
- -
Fri 6: - - 1640* -
Wed 4: - - 1681* -
August 2024
Fri 23: 2008 * 118%
Fat:
 
Prot:
 
Carbs:
116.91g
 
104.29g
 
134.85g
- -
Thu 22: 1582 * 93%
Fat:
 
Prot:
 
Carbs:
68.90g
 
78.82g
 
173.71g
- -
Wed 21: 1717 * 101%
Fat:
 
Prot:
 
Carbs:
69.74g
 
123.08g
 
151.88g
- -
Tue 20: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
83.49g
 
96.90g
 
146.78g
- -
Mon 19: 1839 * 108%
Fat:
 
Prot:
 
Carbs:
77.70g
 
90.91g
 
200.27g
1681*  158
Sun 18: 1556 * 92%
Fat:
 
Prot:
 
Carbs:
75.14g
 
88.78g
 
139.09g
- -
Sat 17: 1622 * 95%
Fat:
 
Prot:
 
Carbs:
72.07g
 
88.22g
 
163.59g
- -
Fri 16: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
86.49g
 
87.97g
 
148.25g
1750*  62
Thu 15: 1886 * 111%
Fat:
 
Prot:
 
Carbs:
91.82g
 
114.44g
 
156.74g
- -
Wed 14: 1420 * 84%
Fat:
 
Prot:
 
Carbs:
66.90g
 
92.31g
 
115.84g
1750*  330
Tue 13: 1753 * 103%
Fat:
 
Prot:
 
Carbs:
84.12g
 
115.06g
 
139.82g
1451*  302
Mon 12: 1743 * 103%
Fat:
 
Prot:
 
Carbs:
97.81g
 
89.22g
 
129.14g
- -
Sun 11: 1640 * 96%
Fat:
 
Prot:
 
Carbs:
78.93g
 
109.93g
 
125.10g
- -
Sat 10: 1608 * 95%
Fat:
 
Prot:
 
Carbs:
73.72g
 
106.65g
 
134.03g
1599*  9
Fri 9: 1774 * 104%
Fat:
 
Prot:
 
Carbs:
87.04g
 
105.80g
 
149.11g
1764*  10
Thu 8: 1367 * 80%
Fat:
 
Prot:
 
Carbs:
61.58g
 
75.10g
 
134.61g
- -
Wed 7: 1378 * 81%
Fat:
 
Prot:
 
Carbs:
58.90g
 
78.76g
 
138.81g
1649*  271
Tue 6: 1274 * 75%
Fat:
 
Prot:
 
Carbs:
58.48g
 
77.24g
 
112.45g
1502*  228
Get the app
    
© 2024 FatSecret. All rights reserved.