| August 2024 |
| Thu 1: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
12.28g |
|
5.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
49.79g |
|
79.08g |
|
-
|
-
|
| Tue 30: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
54.76g |
|
109.73g |
|
-
|
-
|
| Thu 25: |
365 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
20.44g |
|
42.05g |
|
-
|
-
|
| Tue 23: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
65.05g |
|
27.60g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
2169 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
65.12g |
|
170.26g |
|
-
|
-
|
| Thu 6: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
71.09g |
|
46.96g |
|
-
|
-
|
| Wed 5: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
41.96g |
|
134.38g |
|
-
|
-
|
| Tue 4: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
31.91g |
|
74.94g |
|
-
|
-
|
| Mon 3: |
1565 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
66.28g |
|
77.02g |
|
-
|
-
|
| Sat 1: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
51.45g |
|
155.96g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1740 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
67.41g |
|
89.31g |
|
-
|
-
|
| Thu 30: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
84.17g |
|
108.38g |
|
39.62g |
|
-
|
-
|
| Wed 29: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
80.66g |
|
79.37g |
|
-
|
-
|
| Tue 28: |
1905 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
81.28g |
|
134.71g |
|
-
|
-
|
| Mon 27: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
62.79g |
|
100.28g |
|
-
|
-
|
| Fri 24: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
93.63g |
|
101.99g |
|
-
|
-
|
| Thu 23: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
77.70g |
|
114.66g |
|
-
|
-
|
| Mon 20: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
10.49g |
|
5.25g |
|
-
|
-
|
| Fri 17: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
58.92g |
|
50.71g |
|
-
|
-
|
