| September 2024 |
| Mon 16: |
698 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
22.23g |
|
108.65g |
|
-
|
-
|
| Sun 15: |
913 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
41.75g |
|
104.98g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
832 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
43.75g |
|
118.66g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
312 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
20.70g |
|
41.78g |
|
-
|
-
|
| Mon 10: |
780 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
44.38g |
|
100.78g |
|
-
|
-
|
| Sun 9: |
1209 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
76.08g |
|
142.16g |
|
-
|
-
|
| Sat 8: |
847 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
31.82g |
|
117.18g |
|
-
|
-
|
| Fri 7: |
745 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.79g |
|
86.15g |
|
64.23g |
|
-
|
-
|
| Thu 6: |
548 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
37.96g |
|
86.42g |
|
-
|
-
|
| Wed 5: |
819 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
51.19g |
|
123.92g |
|
-
|
-
|
| Tue 4: |
1058 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
52.23g |
|
130.01g |
|
-
|
-
|
| Mon 3: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
70.70g |
|
153.87g |
|
3579*
|
 2212
|
| May 2024 |
| Fri 10: |
1052 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
61.78g |
|
149.62g |
|
-
|
-
|
| Thu 9: |
1328 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
79.64g |
|
152.57g |
|
-
|
-
|
| Wed 8: |
1333 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
71.17g |
|
167.40g |
|
3536*
|
2203
|
| Tue 7: |
1263 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
60.90g |
|
164.78g |
|
3014*
|
1751
|
| Mon 6: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.79g |
|
75.45g |
|
301.36g |
|
-
|
-
|
| Thu 2: |
789 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
52.94g |
|
103.54g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1127 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
70.26g |
|
165.99g |
|
-
|
-
|
| Mon 8: |
1616 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
94.45g |
|
199.95g |
|
-
|
-
|
