ryandeco's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1235 Cals (Fat: 55.79g, Protein: 79.82g, Carbs: 99.13g)
Monthly Total: Exercise: 0 Cals   Food: 16056 Cals (Fat: 725.28g, Protein: 1037.66g, Carbs: 1288.67g)

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Daily Average Calorie Info

62%
of RDI*
(1235 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (41%)
 
Protein (26%)
*Based on an RDI of 2000 calories (06 Feb 23)
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