| July 2024 |
| Wed 31: |
79 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
1.63g |
|
17.73g |
|
-
|
-
|
| Tue 30: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
10.38g |
|
53.60g |
|
-
|
-
|
| Mon 29: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
20.17g |
|
95.19g |
|
1629*
|
 953
|
| February 2024 |
| Thu 1: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
3.15g |
|
10.56g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
12.45g |
|
41.82g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.94g |
|
25.97g |
|
16.79g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
363 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.24g |
|
5.43g |
|
81.62g |
|
-
|
-
|
| Fri 6: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
19.81g |
|
79.52g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
63.89g |
|
64.24g |
|
-
|
-
|
| Thu 21: |
112 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.66g |
|
14.39g |
|
-
|
-
|
| Mon 18: |
134 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
10.25g |
|
8.65g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
86 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
4.92g |
|
11.08g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
8.37g |
|
34.71g |
|
-
|
-
|
| Tue 18: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
8.80g |
|
24.40g |
|
-
|
-
|
| Mon 17: |
33 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
0.61g |
|
4.86g |
|
-
|
-
|
| Sun 2: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
15.59g |
|
67.69g |
|
-
|
-
|
| Sat 1: |
717 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
21.90g |
|
97.82g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| Sun 25: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
5.00g |
|
45.97g |
|
-
|
-
|
| Thu 22: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
0.00g |
|
6.67g |
|
-
|
-
|
