| April 2023 |
| Sun 9: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.43g |
|
54.66g |
|
72.74g |
|
-
|
-
|
| Sat 8: |
664 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
16.92g |
|
79.22g |
|
505*
|
 159
|
| Fri 7: |
2041 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
60.14g |
|
269.08g |
|
-
|
-
|
| Sun 2: |
703 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
28.90g |
|
102.92g |
|
-
|
-
|
| February 2023 |
| Sun 12: |
2002 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
47.54g |
|
275.44g |
|
-
|
-
|
| Fri 10: |
245 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
4.94g |
|
25.19g |
|
-
|
-
|
| Thu 9: |
1307 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
82.33g |
|
118.06g |
|
-
|
-
|
| Mon 6: |
372 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
9.12g |
|
44.66g |
|
-
|
-
|
| Sat 4: |
2252 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
59.51g |
|
289.78g |
|
179*
|
2073
|
| Fri 3: |
8 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Thu 2: |
1573 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
47.25g |
|
215.37g |
|
-
|
-
|
| Wed 1: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
47.50g |
|
75.56g |
|
164*
|
948
|
| January 2023 |
| Tue 31: |
1220 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.56g |
|
41.66g |
|
143.35g |
|
-
|
-
|
