OlgaSheva55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
53.69g
 
51.36g
 
146.48g
- -
Mon 12: 1708 * 100%
Fat:
 
Prot:
 
Carbs:
69.62g
 
96.46g
 
176.15g
- -
Sat 10: 314 * 18%
Fat:
 
Prot:
 
Carbs:
11.91g
 
14.30g
 
38.53g
- -
Fri 9: 1893 * 111%
Fat:
 
Prot:
 
Carbs:
71.29g
 
95.09g
 
230.40g
- -
Thu 8: 1961 * 115%
Fat:
 
Prot:
 
Carbs:
86.17g
 
103.39g
 
197.60g
- -
Wed 7: 1794 * 106%
Fat:
 
Prot:
 
Carbs:
73.99g
 
97.26g
 
190.06g
- -
Tue 6: 1574 * 93%
Fat:
 
Prot:
 
Carbs:
54.77g
 
90.68g
 
184.85g
- -
Mon 5: 1845 * 109%
Fat:
 
Prot:
 
Carbs:
79.46g
 
81.72g
 
203.87g
- -
Sun 4: 1847 * 109%
Fat:
 
Prot:
 
Carbs:
85.18g
 
90.06g
 
184.48g
- -
Sat 3: 1524 * 90%
Fat:
 
Prot:
 
Carbs:
52.04g
 
82.88g
 
183.05g
- -
Fri 2: 1559 * 92%
Fat:
 
Prot:
 
Carbs:
53.67g
 
96.15g
 
173.26g
- -
Thu 1: 1735 * 102%
Fat:
 
Prot:
 
Carbs:
72.52g
 
102.98g
 
169.18g
- -
July 2024
Wed 24: 377 * 22%
Fat:
 
Prot:
 
Carbs:
13.44g
 
20.45g
 
44.92g
- -
Tue 23: 1920 * 113%
Fat:
 
Prot:
 
Carbs:
69.35g
 
103.63g
 
221.09g
- -
June 2024
Thu 27: 1646 * 97%
Fat:
 
Prot:
 
Carbs:
87.29g
 
70.36g
 
143.87g
- -
Wed 26: 1745 * 103%
Fat:
 
Prot:
 
Carbs:
71.98g
 
99.94g
 
171.36g
- -
Tue 25: 1699 * 100%
Fat:
 
Prot:
 
Carbs:
57.93g
 
110.18g
 
183.48g
- -
Mon 24: 1489 * 88%
Fat:
 
Prot:
 
Carbs:
57.23g
 
86.24g
 
157.78g
- -
Sun 23: 1339 * 79%
Fat:
 
Prot:
 
Carbs:
63.52g
 
71.60g
 
120.03g
- -
Sat 22: 919 * 54%
Fat:
 
Prot:
 
Carbs:
36.43g
 
62.46g
 
85.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.