| September 2024 |
| Fri 20: |
578 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
9.50g |
|
34.10g |
|
-
|
-
|
| Thu 19: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
35.85g |
|
113.26g |
|
-
|
-
|
| Wed 18: |
787 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
54.01g |
|
72.87g |
|
-
|
-
|
| Tue 17: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
97.46g |
|
109.27g |
|
-
|
-
|
| Mon 16: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
56.62g |
|
51.86g |
|
-
|
-
|
| Sat 14: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
24.46g |
|
51.65g |
|
-
|
-
|
| Fri 13: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
68.91g |
|
101.51g |
|
-
|
-
|
| Thu 12: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
76.24g |
|
105.82g |
|
-
|
-
|
| Wed 11: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
68.69g |
|
112.34g |
|
-
|
-
|
| Tue 10: |
1502 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
76.74g |
|
116.01g |
|
-
|
-
|
| Mon 9: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
47.29g |
|
109.49g |
|
-
|
-
|
| Sun 8: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
60.78g |
|
162.86g |
|
-
|
-
|
| Thu 5: |
808 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
49.91g |
|
88.45g |
|
-
|
-
|
| Wed 4: |
1952 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
70.74g |
|
158.45g |
|
1817*
|
 135
|
| August 2024 |
| Sat 31: |
846 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
28.96g |
|
92.69g |
|
-
|
-
|
| Fri 30: |
1446 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
64.02g |
|
142.74g |
|
-
|
-
|
| Thu 29: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
44.56g |
|
144.30g |
|
-
|
-
|
| Wed 28: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
59.08g |
|
130.60g |
|
-
|
-
|
| Tue 27: |
923 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
53.26g |
|
80.44g |
|
-
|
-
|
| Sun 25: |
421 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
21.16g |
|
30.48g |
|
-
|
-
|
