| August 2011 |
| Wed 31: |
2091 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
102.76g |
|
97.65g |
|
193.85g |
|
-
|
-
|
| Thu 11: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
53.46g |
|
37.10g |
|
-
|
-
|
| Wed 10: |
1511
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
126.08g |
|
110.58g |
|
-
|
-
|
| Tue 9: |
1378
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.44g |
|
117.17g |
|
104.40g |
|
-
|
-
|
| Mon 8: |
1387
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
138.31g |
|
86.58g |
|
-
|
-
|
| Thu 4: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
31.35g |
|
36.00g |
|
-
|
-
|
| Wed 3: |
1239
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
130.09g |
|
26.03g |
|
-
|
-
|
| Tue 2: |
1501
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
103.00g |
|
144.31g |
|
-
|
-
|
| July 2011 |
| Thu 28: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
43.00g |
|
58.00g |
|
-
|
-
|
| Wed 27: |
1316 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
108.36g |
|
121.42g |
|
-
|
-
|
| Tue 26: |
1123
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
104.21g |
|
133.52g |
|
-
|
-
|
| Mon 25: |
1312
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
115.38g |
|
99.60g |
|
-
|
-
|
| Thu 21: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
131.79g |
|
122.97g |
|
-
|
-
|
| Wed 20: |
1398
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
118.29g |
|
131.54g |
|
-
|
-
|
| Mon 18: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
55.30g |
|
75.42g |
|
-
|
-
|
| Thu 14: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
55.00g |
|
135.00g |
|
-
|
-
|
| Wed 13: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
91.57g |
|
111.50g |
|
-
|
-
|
| Mon 11: |
1211
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
116.26g |
|
99.00g |
|
-
|
-
|
| Wed 6: |
1275
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
128.00g |
|
76.00g |
|
-
|
-
|
| Fri 1: |
1567
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
96.20g |
|
96.50g |
|
-
|
-
|
