| August 2024 |
| Wed 7: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
1.00g |
|
7.50g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
10.43g |
|
27.87g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
6.45g |
|
43.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
3.59g |
|
24.90g |
|
-
|
-
|
| Fri 22: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
10.32g |
|
15.18g |
|
-
|
-
|
| Sun 17: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
58.09g |
|
64.85g |
|
-
|
-
|
| Sat 16: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
73.71g |
|
129.45g |
|
1835*
|
 717
|
| Fri 15: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
39.37g |
|
134.79g |
|
1835*
|
837
|
| Thu 14: |
1412 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
75.73g |
|
146.63g |
|
1835*
|
423
|
| Wed 13: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
59.50g |
|
116.23g |
|
1835*
|
847
|
| Tue 12: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
44.62g |
|
60.44g |
|
-
|
-
|
| Mon 11: |
966 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
62.38g |
|
90.96g |
|
-
|
-
|
| Sun 10: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
83.08g |
|
115.90g |
|
-
|
-
|
| Sat 9: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
43.16g |
|
102.24g |
|
-
|
-
|
| Fri 8: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
64.28g |
|
54.49g |
|
1857*
|
1191
|
| Thu 7: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
78.26g |
|
32.55g |
|
1853*
|
1221
|
| Wed 6: |
591 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
56.10g |
|
44.46g |
|
2071*
|
1480
|
| Tue 5: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
34.80g |
|
50.75g |
|
2242*
|
1792
|
| Mon 4: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
19.46g |
|
73.79g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
40.22g |
|
109.49g |
|
-
|
-
|
