| September 2024 |
| Sat 21: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
9.96g |
|
27.29g |
|
-
|
-
|
| Fri 20: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
32.95g |
|
44.75g |
|
-
|
-
|
| Wed 18: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
78.63g |
|
136.09g |
|
-
|
-
|
| Tue 17: |
1675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
111.33g |
|
137.34g |
|
-
|
-
|
| Mon 16: |
1870 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
106.44g |
|
73.67g |
|
149.52g |
|
-
|
-
|
| Sun 15: |
2125 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
104.66g |
|
95.92g |
|
199.20g |
|
-
|
-
|
| Sat 14: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
34.70g |
|
90.60g |
|
-
|
-
|
| Fri 13: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
36.20g |
|
116.60g |
|
-
|
-
|
| Wed 11: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
46.90g |
|
114.00g |
|
-
|
-
|
| Tue 10: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
88.50g |
|
119.66g |
|
-
|
-
|
| Mon 9: |
2155 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
118.95g |
|
224.11g |
|
-
|
-
|
| Sun 8: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
103.35g |
|
193.04g |
|
-
|
-
|
| Sat 7: |
1984 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
104.63g |
|
86.19g |
|
151.37g |
|
-
|
-
|
| Fri 6: |
1806 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
54.73g |
|
226.35g |
|
-
|
-
|
| Thu 5: |
793 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
27.35g |
|
107.30g |
|
-
|
-
|
| Tue 3: |
1296 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.88g |
|
65.21g |
|
92.15g |
|
-
|
-
|
| Mon 2: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
55.45g |
|
133.60g |
|
-
|
-
|
| Sun 1: |
1747 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
103.10g |
|
142.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
86.32g |
|
117.19g |
|
-
|
-
|
| Fri 30: |
1216 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
78.66g |
|
123.26g |
|
-
|
-
|
