| September 2024 |
| Thu 19: |
1550 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
55.89g |
|
211.44g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
25.30g |
|
63.25g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
4.08g |
|
10.80g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
25.30g |
|
63.25g |
|
-
|
-
|
| Sun 10: |
167 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
20.00g |
|
10.50g |
|
-
|
-
|
| Tue 5: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
19.24g |
|
66.28g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
6.00g |
|
12.80g |
|
-
|
-
|
