| June 2023 |
| Sun 11: |
1592 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
34.80g |
|
217.22g |
|
-
|
-
|
| Sat 10: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
73.07g |
|
182.55g |
|
-
|
-
|
| Fri 9: |
1671 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
50.91g |
|
251.63g |
|
-
|
-
|
| Thu 8: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.35g |
|
42.12g |
|
184.41g |
|
-
|
-
|
| Wed 7: |
2211 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
104.63g |
|
237.94g |
|
-
|
-
|
| Tue 6: |
1839 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
94.10g |
|
56.92g |
|
217.01g |
|
-
|
-
|
| Mon 5: |
1994 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.15g |
|
60.33g |
|
180.59g |
|
-
|
-
|
| Sun 4: |
1770 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
76.93g |
|
198.62g |
|
-
|
-
|
| Sat 3: |
2201 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
74.65g |
|
296.43g |
|
-
|
-
|
| Fri 2: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
91.32g |
|
215.52g |
|
-
|
-
|
| Thu 1: |
1585 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
56.19g |
|
246.46g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
93.46g |
|
297.53g |
|
-
|
-
|
| Tue 30: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
62.61g |
|
223.90g |
|
-
|
-
|
| Mon 29: |
1817 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.74g |
|
80.06g |
|
184.68g |
|
-
|
-
|
| Sun 28: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
95.52g |
|
169.99g |
|
-
|
-
|
| Sat 27: |
1674 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
100.16g |
|
156.04g |
|
-
|
-
|
| Fri 26: |
1769 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
52.56g |
|
302.11g |
|
-
|
-
|
| Thu 25: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.39g |
|
65.00g |
|
200.13g |
|
-
|
-
|
| Wed 24: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
65.21g |
|
286.93g |
|
-
|
-
|
| Tue 23: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
46.75g |
|
203.13g |
|
-
|
-
|
