| April 2023 |
| Wed 19: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
11.20g |
|
0.40g |
|
-
|
-
|
| Tue 18: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
49.95g |
|
136.15g |
|
2553*
|
 1375
|
| Mon 17: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.69g |
|
51.66g |
|
129.11g |
|
2671*
|
1374
|
| Thu 6: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.29g |
|
10.26g |
|
48.21g |
|
2138*
|
1777
|
| Tue 4: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
0.96g |
|
20.21g |
|
-
|
-
|
| Sat 1: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
5.79g |
|
32.15g |
|
2109*
|
1882
|
| March 2023 |
| Mon 20: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
47.00g |
|
50.37g |
|
2211*
|
1395
|
| Wed 1: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
72.33g |
|
192.78g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
443 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
29.73g |
|
39.17g |
|
-
|
-
|
| Sat 18: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
8.86g |
|
32.69g |
|
-
|
-
|
| Tue 14: |
122 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
4.50g |
|
5.20g |
|
-
|
-
|
| Tue 7: |
257 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
5.56g |
|
40.39g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1598 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
88.89g |
|
46.38g |
|
163.56g |
|
2546*
|
948
|
| Sat 28: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
53.46g |
|
115.52g |
|
2381*
|
1236
|
| Fri 27: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
64.90g |
|
97.65g |
|
2546*
|
1247
|
| Thu 26: |
1503 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
63.87g |
|
157.11g |
|
2422*
|
919
|
| Wed 25: |
1507 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
90.76g |
|
78.13g |
|
95.72g |
|
-
|
-
|
| Tue 24: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
88.64g |
|
144.26g |
|
2381*
|
1102
|
| Mon 23: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
76.42g |
|
112.30g |
|
2348*
|
1235
|
| Sun 22: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
30.60g |
|
152.66g |
|
2307*
|
961
|
