| August 2024 |
| Wed 21: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
43.50g |
|
31.17g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
35.81g |
|
74.28g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
776 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
35.25g |
|
94.69g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
63.91g |
|
196.57g |
|
-
|
-
|
| Mon 29: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
96.49g |
|
185.75g |
|
-
|
-
|
| Fri 19: |
217 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
5.07g |
|
36.09g |
|
591*
|
 374
|
| Tue 16: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
25.82g |
|
27.63g |
|
-
|
-
|
| Thu 4: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
76.37g |
|
180.91g |
|
-
|
-
|
| Wed 3: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
65.97g |
|
170.53g |
|
-
|
-
|
| Tue 2: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
88.63g |
|
188.12g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
36.24g |
|
110.07g |
|
-
|
-
|
| Mon 18: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
54.92g |
|
119.72g |
|
-
|
-
|
| Sun 17: |
1977 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
92.27g |
|
204.53g |
|
-
|
-
|
| Sat 16: |
931 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
62.77g |
|
122.47g |
|
-
|
-
|
| Fri 15: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
80.02g |
|
129.47g |
|
-
|
-
|
| Thu 14: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
78.17g |
|
224.39g |
|
-
|
-
|
| Wed 13: |
1919 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.44g |
|
89.93g |
|
239.41g |
|
-
|
-
|
| Tue 12: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
94.44g |
|
182.10g |
|
-
|
-
|
| Mon 11: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
114.63g |
|
186.43g |
|
-
|
-
|
| Sun 10: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
84.71g |
|
190.67g |
|
600*
|
 991
|
