| January 2023 |
| Sun 29: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
14.15g |
|
7.68g |
|
-
|
-
|
| Fri 27: |
889 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
51.11g |
|
52.35g |
|
-
|
-
|
| Wed 25: |
579 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
30.62g |
|
54.17g |
|
-
|
-
|
| Tue 24: |
323 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
23.92g |
|
23.61g |
|
-
|
-
|
| Mon 23: |
1317 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
99.18g |
|
160.91g |
|
-
|
-
|
| Wed 18: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
33.52g |
|
50.02g |
|
-
|
-
|
| Tue 10: |
1425 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
69.73g |
|
192.13g |
|
-
|
-
|
| Mon 9: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
71.71g |
|
86.90g |
|
-
|
-
|
| Sat 7: |
799 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
23.97g |
|
106.89g |
|
-
|
-
|
| Fri 6: |
1026 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
66.80g |
|
71.72g |
|
-
|
-
|
