| March 2023 |
| Fri 31: |
765 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
38.42g |
|
86.99g |
|
-
|
-
|
| Sun 26: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
29.33g |
|
107.68g |
|
-
|
-
|
| Sat 25: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
59.22g |
|
164.85g |
|
-
|
-
|
| Fri 24: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
40.64g |
|
188.62g |
|
1991*
|
 670
|
| Thu 23: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
46.84g |
|
182.58g |
|
-
|
-
|
| Wed 22: |
1378 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
75.94g |
|
176.36g |
|
-
|
-
|
| Tue 21: |
2064 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
78.48g |
|
243.97g |
|
2131*
|
67
|
| Mon 20: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
81.60g |
|
152.00g |
|
-
|
-
|
| Wed 15: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
54.51g |
|
156.75g |
|
-
|
-
|
| Tue 14: |
1478 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.30g |
|
78.38g |
|
173.74g |
|
2131*
|
653
|
| Mon 13: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
31.62g |
|
220.87g |
|
2230*
|
970
|
| Tue 7: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
70.42g |
|
163.36g |
|
-
|
-
|
| Mon 6: |
1133 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
49.15g |
|
157.47g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
29.04g |
|
153.49g |
|
-
|
-
|
| Wed 22: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
32.70g |
|
141.58g |
|
-
|
-
|
| Mon 20: |
1298 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
56.98g |
|
163.41g |
|
-
|
-
|
| Wed 15: |
1319 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
30.84g |
|
195.90g |
|
-
|
-
|
| Tue 14: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
43.56g |
|
144.79g |
|
-
|
-
|
| Mon 13: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
63.07g |
|
146.48g |
|
2054*
|
915
|
| Sun 12: |
911 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
31.73g |
|
145.01g |
|
-
|
-
|
