| July 2024 |
| Mon 15: |
108 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
12.00g |
|
7.15g |
|
-
|
-
|
| Sat 13: |
747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.80g |
|
35.39g |
|
63.81g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
24.07g |
|
49.01g |
|
-
|
-
|
| Mon 15: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
48.72g |
|
33.10g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
3.14g |
|
13.57g |
|
-
|
-
|
| Thu 28: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
53.06g |
|
59.58g |
|
-
|
-
|
| Wed 27: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
64.37g |
|
82.89g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
361 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
26.74g |
|
17.52g |
|
-
|
-
|
| Wed 14: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
12.79g |
|
11.00g |
|
-
|
-
|
| Sun 4: |
4101 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
322.74g |
|
120.88g |
|
180.00g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
131.76g |
|
197.75g |
|
2749*
|
 983
|
| Sat 13: |
1632 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
79.76g |
|
208.64g |
|
3387*
|
1755
|
| Fri 12: |
243 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
18.00g |
|
20.40g |
|
-
|
-
|
| Thu 11: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
95.89g |
|
167.29g |
|
2979*
|
1275
|
| Wed 10: |
1406 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
87.83g |
|
170.51g |
|
2737*
|
1331
|
| Tue 9: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
90.76g |
|
166.79g |
|
2778*
|
955
|
| Mon 8: |
1364 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
86.32g |
|
99.29g |
|
2987*
|
1623
|
| Thu 4: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
115.08g |
|
138.26g |
|
2506*
|
952
|
| Wed 3: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
87.15g |
|
130.48g |
|
2485*
|
1308
|
| Tue 2: |
615 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
44.46g |
|
60.64g |
|
-
|
-
|
