| September 2024 |
| Sat 21: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
14.01g |
|
6.22g |
|
-
|
-
|
| Tue 17: |
1397 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
67.96g |
|
161.63g |
|
-
|
-
|
| Mon 16: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
86.89g |
|
116.79g |
|
-
|
-
|
| Sun 15: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
16.83g |
|
33.61g |
|
-
|
-
|
| Sat 14: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
0.99g |
|
19.20g |
|
-
|
-
|
| Fri 13: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
33.24g |
|
99.43g |
|
-
|
-
|
| Thu 12: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
44.98g |
|
90.05g |
|
-
|
-
|
| Wed 11: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
14.75g |
|
32.91g |
|
-
|
-
|
| Tue 10: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
61.53g |
|
83.54g |
|
-
|
-
|
| Sat 7: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
31.39g |
|
49.40g |
|
-
|
-
|
| Fri 6: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
14.30g |
|
72.84g |
|
-
|
-
|
| Wed 4: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
46.62g |
|
113.68g |
|
-
|
-
|
| Tue 3: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
63.70g |
|
37.14g |
|
-
|
-
|
| Mon 2: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
35.94g |
|
22.03g |
|
-
|
-
|
| Sun 1: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.37g |
|
10.44g |
|
28.38g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
21.19g |
|
30.39g |
|
-
|
-
|
| Fri 30: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
11.15g |
|
4.26g |
|
-
|
-
|
| Thu 29: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.80g |
|
34.00g |
|
-
|
-
|
| Wed 28: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
19.25g |
|
7.97g |
|
-
|
-
|
| Tue 27: |
615 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
36.53g |
|
72.42g |
|
-
|
-
|
