Yeva1907's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1954 Cals (Fat: 45.62g, Protein: 113.33g, Carbs: 264.36g)
Monthly Total: Exercise: 0 Cals   Food: 44945 Cals (Fat: 1049.18g, Protein: 2606.52g, Carbs: 6080.26g)

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Daily Average Calorie Info

111%
of RDI*
(1954 cal)
111% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
*Based on an RDI of 1762 calories (22 Jan 24)
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