| September 2024 |
| Tue 3: |
561 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
16.43g |
|
88.28g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
238 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
13.07g |
|
27.24g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
667 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
40.56g |
|
98.10g |
|
-
|
-
|
| Fri 17: |
1422 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.99g |
|
40.47g |
|
181.84g |
|
-
|
-
|
| Wed 15: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
30.98g |
|
82.26g |
|
-
|
-
|
| Tue 14: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
7.05g |
|
48.65g |
|
-
|
-
|
| Mon 13: |
333 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
13.32g |
|
46.57g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
21.69g |
|
95.51g |
|
-
|
-
|
| Sat 14: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
23.58g |
|
51.42g |
|
-
|
-
|
| Fri 13: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
10.78g |
|
43.92g |
|
-
|
-
|
| Wed 11: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
30.75g |
|
178.11g |
|
-
|
-
|
| Tue 10: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
26.31g |
|
96.75g |
|
-
|
-
|
| Mon 9: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
71.42g |
|
158.49g |
|
-
|
-
|
| Fri 6: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
17.86g |
|
41.71g |
|
-
|
-
|
| Thu 5: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
55.26g |
|
158.98g |
|
-
|
-
|
| Wed 4: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
86.10g |
|
171.98g |
|
-
|
-
|
| Tue 3: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
73.50g |
|
167.13g |
|
-
|
-
|
| Mon 2: |
980 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
55.57g |
|
95.98g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
66.85g |
|
111.92g |
|
-
|
-
|
| Fri 30: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
64.31g |
|
132.07g |
|
-
|
-
|
