| September 2024 |
| Mon 23: |
1242 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
73.62g |
|
165.08g |
|
-
|
-
|
| Sun 22: |
1953 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
120.95g |
|
248.64g |
|
-
|
-
|
| Fri 20: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
38.42g |
|
51.34g |
|
-
|
-
|
| Thu 19: |
1015 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
50.42g |
|
92.16g |
|
-
|
-
|
| Tue 17: |
979 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
49.79g |
|
99.00g |
|
-
|
-
|
| Mon 16: |
1281 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
63.31g |
|
101.87g |
|
-
|
-
|
| Sun 15: |
761 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
51.96g |
|
81.26g |
|
-
|
-
|
| Sat 14: |
1829 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
125.00g |
|
167.72g |
|
-
|
-
|
| Fri 13: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
86.68g |
|
148.14g |
|
-
|
-
|
| Thu 12: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
107.25g |
|
171.58g |
|
-
|
-
|
| Tue 10: |
550 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
24.91g |
|
41.30g |
|
-
|
-
|
| Wed 4: |
1756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
92.14g |
|
224.78g |
|
-
|
-
|
| Tue 3: |
438 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
18.93g |
|
44.69g |
|
-
|
-
|
| August 2024 |
| Sun 18: |
647 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
31.65g |
|
57.64g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
285 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
17.83g |
|
27.19g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
1182 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
71.33g |
|
122.26g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
485 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
27.19g |
|
62.36g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
900 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
49.45g |
|
119.11g |
|
-
|
-
|
| Sun 3: |
402 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
12.50g |
|
66.95g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
90.84g |
|
120.86g |
|
-
|
-
|
