| September 2024 |
| Sun 29: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
23.62g |
|
38.42g |
|
-
|
-
|
| Sat 28: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
19.87g |
|
51.72g |
|
-
|
-
|
| Fri 27: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
31.22g |
|
129.47g |
|
-
|
-
|
| Thu 26: |
762 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
19.58g |
|
153.25g |
|
-
|
-
|
| Wed 25: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
44.75g |
|
308.65g |
|
1162*
|
 532
|
| Tue 24: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
85.42g |
|
124.58g |
|
1426*
|
291
|
| Mon 23: |
1741 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
49.29g |
|
211.75g |
|
1398*
|
343
|
| Sun 22: |
3356 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
133.77g |
|
83.02g |
|
330.31g |
|
1408*
|
1948
|
| Sat 21: |
3894 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
161.27g |
|
108.26g |
|
465.96g |
|
1488*
|
2406
|
| Fri 20: |
2397 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
98.17g |
|
84.63g |
|
291.50g |
|
1414*
|
983
|
| Thu 19: |
1827 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
35.48g |
|
241.81g |
|
1459*
|
368
|
| Wed 18: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.05g |
|
73.55g |
|
164.05g |
|
1492*
|
270
|
| Tue 17: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.29g |
|
93.80g |
|
147.47g |
|
1521*
|
207
|
| Mon 16: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
65.37g |
|
159.46g |
|
1512*
|
191
|
| Sun 15: |
2908 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
149.16g |
|
64.42g |
|
336.39g |
|
1701*
|
1207
|
| Sat 14: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
52.94g |
|
194.93g |
|
1644*
|
349
|
| Fri 13: |
1705 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
41.75g |
|
195.46g |
|
1475*
|
230
|
| Thu 12: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
57.19g |
|
185.45g |
|
1439*
|
262
|
| Wed 11: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
60.26g |
|
136.21g |
|
1535*
|
166
|
| Tue 10: |
2172 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
64.19g |
|
352.62g |
|
1486*
|
686
|
