| September 2024 |
| Tue 24: |
1619 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.60g |
|
89.92g |
|
143.53g |
|
-
|
-
|
| Thu 19: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
84.87g |
|
185.06g |
|
-
|
-
|
| Wed 18: |
308 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
15.12g |
|
38.46g |
|
-
|
-
|
| Tue 10: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
64.23g |
|
188.65g |
|
-
|
-
|
| Mon 9: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
69.80g |
|
137.90g |
|
-
|
-
|
| Wed 4: |
1704 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
94.15g |
|
234.54g |
|
-
|
-
|
| Tue 3: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.36g |
|
75.34g |
|
270.44g |
|
-
|
-
|
| Mon 2: |
1537 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
131.70g |
|
198.29g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
800 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
30.97g |
|
128.05g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
761 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
38.89g |
|
97.35g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
15.39g |
|
19.59g |
|
-
|
-
|
| Sat 16: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
36.43g |
|
88.09g |
|
-
|
-
|
| Fri 15: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
55.13g |
|
83.45g |
|
-
|
-
|
| Wed 13: |
1897 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.73g |
|
98.06g |
|
179.11g |
|
-
|
-
|
| Tue 12: |
2145 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
113.12g |
|
78.45g |
|
221.68g |
|
-
|
-
|
| Fri 8: |
1843 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
110.90g |
|
198.87g |
|
-
|
-
|
| Wed 6: |
2046 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
141.46g |
|
224.48g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1563 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
94.19g |
|
174.82g |
|
-
|
-
|
| Mon 6: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
86.09g |
|
168.17g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1592 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
115.21g |
|
202.60g |
|
-
|
-
|
