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fitri.listikasari1
Diet Calendar
September 2024

fitri.listikasari1's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1400 Cals (Fat: 47.75g, Protein: 78.14g, Carbs: 174.61g)
Monthly Total: Exercise: 0 Cals   Food: 11202 Cals (Fat: 382.02g, Protein: 625.13g, Carbs: 1396.87g)

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Daily Average Calorie Info

74%
of RDI*
(1400 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
*Based on an RDI of 1900 calories (24 Sep 24)
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