| April 2023 |
| Mon 17: |
609 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
13.36g |
|
94.76g |
|
-
|
-
|
| Tue 11: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
64.02g |
|
195.92g |
|
-
|
-
|
| Wed 5: |
1221 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
47.82g |
|
154.23g |
|
-
|
-
|
| Tue 4: |
1530 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
63.30g |
|
178.40g |
|
-
|
-
|
| Mon 3: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
57.13g |
|
178.12g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
45.78g |
|
131.26g |
|
-
|
-
|
| Wed 29: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
66.95g |
|
145.38g |
|
-
|
-
|
| Mon 27: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
74.49g |
|
164.72g |
|
-
|
-
|
| Sat 25: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
17.67g |
|
62.58g |
|
-
|
-
|
| Fri 24: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
47.12g |
|
130.25g |
|
-
|
-
|
| Thu 23: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
60.82g |
|
132.50g |
|
-
|
-
|
| Tue 21: |
417 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
32.27g |
|
47.81g |
|
-
|
-
|
| Mon 20: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
61.30g |
|
173.71g |
|
-
|
-
|
| Sun 19: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
48.44g |
|
160.67g |
|
-
|
-
|
| Fri 17: |
1698 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
62.93g |
|
51.52g |
|
228.23g |
|
-
|
-
|
| Thu 16: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
30.35g |
|
144.65g |
|
-
|
-
|
| Wed 15: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
52.89g |
|
174.89g |
|
-
|
-
|
| Tue 14: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
92.60g |
|
135.28g |
|
-
|
-
|
| Sat 11: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
86.25g |
|
154.10g |
|
-
|
-
|
| Fri 10: |
1604 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
88.40g |
|
182.39g |
|
-
|
-
|
