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alibassuny
Diet Calendar
alibassuny's Diet Calendar - Overview
alibassuny's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
November 2023
Fri 3:
-
-
1853*
-
Thu 2:
-
-
2822*
-
Wed 1:
-
-
2413*
-
October 2023
Tue 31:
-
-
2877*
-
Mon 30:
-
-
2599*
-
Sun 29:
-
-
2842*
-
Sat 28:
-
-
2664*
-
Fri 27:
237 *
20%
Fat:
Prot:
Carbs:
8.91g
11.73g
28.39g
2928*
2691
Thu 26:
-
-
2762*
-
Wed 25:
-
-
3046*
-
Tue 24:
-
-
2536*
-
Mon 23:
-
-
2674*
-
Sun 22:
-
-
2776*
-
Sat 21:
-
-
2935*
-
Fri 20:
-
-
2524*
-
Thu 19:
-
-
2395*
-
Wed 18:
-
-
2793*
-
Tue 17:
-
-
1905*
-
Mon 16:
-
-
2495*
-
Sun 15:
-
-
2146*
-
