| November 2022 |
| Tue 8: |
-
|
-
|
|
3*
|
-
|
| September 2018 |
| Tue 25: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
31.50g |
|
124.06g |
|
-
|
-
|
| Fri 21: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
21.68g |
|
154.65g |
|
-
|
-
|
| Thu 20: |
3122 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
110.30g |
|
48.36g |
|
320.88g |
|
-
|
-
|
| July 2018 |
| Mon 9: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
30.47g |
|
55.17g |
|
230*
|
 354
|
| Sun 1: |
-
|
-
|
|
51*
|
-
|
| June 2018 |
| Sat 30: |
-
|
-
|
|
73*
|
-
|
| Fri 29: |
-
|
-
|
|
20*
|
-
|
| Wed 27: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.32g |
|
29.18g |
|
189.10g |
|
-
|
-
|
| Tue 26: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
52.89g |
|
226.27g |
|
173*
|
1573
|
| Mon 25: |
2204 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
82.48g |
|
58.73g |
|
309.27g |
|
74*
|
2130
|
| Sun 24: |
1649 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
60.65g |
|
230.99g |
|
92*
|
1557
|
| Sat 23: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
43.54g |
|
233.56g |
|
62*
|
1624
|
| Fri 22: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
49.82g |
|
288.90g |
|
50*
|
1822
|
| Thu 21: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
30.48g |
|
206.36g |
|
3*
|
1544
|
| Wed 20: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
39.15g |
|
105.76g |
|
-
|
-
|
| Tue 19: |
1129 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
50.42g |
|
131.63g |
|
113*
|
1016
|
| Mon 18: |
1572 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
50.86g |
|
192.68g |
|
-
|
-
|
| Fri 15: |
1421 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
34.56g |
|
183.97g |
|
28*
|
1393
|
| Thu 14: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
48.55g |
|
156.09g |
|
132*
|
1244
|
| Wed 13: |
2244 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
101.30g |
|
69.70g |
|
279.01g |
|
130*
|
2114
|
| Tue 12: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.34g |
|
46.61g |
|
263.12g |
|
133*
|
1747
|
| Mon 11: |
1651 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.30g |
|
33.27g |
|
251.08g |
|
134*
|
1517
|
| Sat 9: |
-
|
-
|
|
4*
|
-
|
| Fri 8: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.36g |
|
26.72g |
|
118.69g |
|
17*
|
1066
|
