| August 2024 |
| Mon 26: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
68.83g |
|
116.51g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
472 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
35.12g |
|
44.30g |
|
-
|
-
|
| Wed 17: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
35.59g |
|
44.25g |
|
-
|
-
|
| Tue 16: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
35.59g |
|
44.25g |
|
-
|
-
|
| Mon 15: |
464 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
35.59g |
|
44.25g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
50.27g |
|
51.89g |
|
-
|
-
|
| Wed 27: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
35.99g |
|
19.14g |
|
-
|
-
|
| Fri 22: |
436 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
24.39g |
|
36.11g |
|
-
|
-
|
| Thu 21: |
506 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
38.16g |
|
35.69g |
|
-
|
-
|
| Fri 8: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
65.35g |
|
96.57g |
|
-
|
-
|
| Thu 7: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
66.74g |
|
114.52g |
|
-
|
-
|
| Wed 6: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
63.11g |
|
94.69g |
|
-
|
-
|
| Fri 1: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
74.10g |
|
141.35g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
87.80g |
|
120.16g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1175 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
75.40g |
|
89.11g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
800 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
57.58g |
|
95.37g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1126 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
65.02g |
|
122.40g |
|
-
|
-
|
| Mon 30: |
1257 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
83.81g |
|
138.07g |
|
-
|
-
|
| Sun 29: |
1778 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.94g |
|
131.25g |
|
140.42g |
|
-
|
-
|
| Fri 27: |
1156 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
88.48g |
|
111.33g |
|
-
|
-
|
