| September 2024 |
| Sun 22: |
-
|
-
|
|
403*
|
-
|
| Sat 21: |
560 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
32.02g |
|
17.21g |
|
2803*
|
 2243
|
| Fri 20: |
2194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
123.26g |
|
90.51g |
|
197.77g |
|
2443*
|
249
|
| Thu 19: |
1902 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.02g |
|
101.77g |
|
210.27g |
|
2508*
|
606
|
| Wed 18: |
1633 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.72g |
|
59.49g |
|
143.67g |
|
2597*
|
964
|
| Tue 17: |
1578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.11g |
|
92.28g |
|
179.30g |
|
2023*
|
445
|
| Mon 16: |
2210 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
150.78g |
|
138.99g |
|
64.22g |
|
2108*
|
 102
|
| Sun 15: |
2238 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
144.39g |
|
109.19g |
|
116.86g |
|
2080*
|
158
|
| Sat 14: |
2382 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
157.53g |
|
123.62g |
|
105.10g |
|
2496*
|
114
|
| Fri 13: |
2023 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
125.17g |
|
121.78g |
|
102.44g |
|
2117*
|
94
|
| Thu 12: |
3039 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
240.55g |
|
119.32g |
|
107.13g |
|
2229*
|
810
|
| Wed 11: |
2478 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
160.88g |
|
143.34g |
|
117.16g |
|
2201*
|
277
|
| Tue 10: |
2224 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
146.22g |
|
112.10g |
|
106.63g |
|
2517*
|
293
|
| Mon 9: |
2395 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
165.50g |
|
145.90g |
|
78.80g |
|
2129*
|
266
|
| Sun 8: |
2379 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
126.60g |
|
139.08g |
|
168.78g |
|
2519*
|
140
|
| Sat 7: |
2053 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
115.53g |
|
127.22g |
|
127.51g |
|
2358*
|
305
|
| Fri 6: |
1571 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
73.49g |
|
77.00g |
|
3088*
|
1517
|
| Thu 5: |
2386 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
138.95g |
|
150.50g |
|
137.94g |
|
2162*
|
224
|
| Wed 4: |
2406 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
157.00g |
|
152.85g |
|
105.48g |
|
2042*
|
364
|
| Tue 3: |
2587 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
162.45g |
|
140.28g |
|
143.74g |
|
2317*
|
270
|
